You’ve smashed your January health kick, you’re losing that running motivation or you’re keen to get fit but the thought of the gym gives you the heebie-jeebies? If that’s you then we’re here to answer all your health and fitness prayers by getting that pulse pumping combined with our fave hobby – exploring the world! So pack your bags, grab your yoga mat, running shoes and let’s get physical…
Practice your eagle pose whilst gazing upon the River Ganges at the Rishikesh Yoga Retreat. With two lessons a day, delicious veggie cuisine and relaxing massages, you’ll struggle to find a reason to leave! Once you’re all yogi-ed out raise the tempo on a white-water rafting trip from Shivpuri and take a wander around a local Himalayan village for the day.
Koh Phangan, Thailand
Explore the spiritual side of Koh Phangan with a Yoga and Meditation retreat situated in the oh-so-fancy Sunset Hill Resort. Work on that flexibility and core strength with morning and evening yoga classes before truly unwinding with a meditation sesh. You’ll even get a ‘High Performance Life’ course with feel-good vibes to take away with you when the retreat sadly comes to an end (you can’t make us leaveeee).
For those lacking motivation and encouragement, the Mallorca Fitness Bootcamp will whip you into shape, feel the burn and kickstart that healthy lifestyle! Enjoy unlimited access to an open- air rooftop gym, UF fitness app, bike rental, nature treks and beach volleyball all in a Spanish Island paradise. Hit it hard for one week or stay up to 8 weeks and experience a total fitness transformation. Eat. Sleep. Train. Repeat!
The Mojosurf Flexi Adventure is a dream for those who get bored easy and want to try out the lot. Set in the tropical beach haven of Indonesia, choose to stay in Bali, Lombok or Nusa Lembongan where you’ll feel the motion of the ocean and learn to surf those rolling waves. Fancy changing it up? It’s all wavey baby! Swap your surf lesson for CrossFit, yoga classes, snorkeling with turtles and sunset massages to work out those kinks.
Embrace the postcard-perfect beaches of Phuket with a side of high intensity training. The Thailand Fitness Bootcamp offers a range of activities and healthy meal program to get you well on the way to reaching those fitness #goals. Try out spinning, olympic lifting, CrossFit, assault courses and beach runs as well as all eyes on you PT sessions. And if that’s not enough why not give Muay Thai a go, zen out with some yoga and explore your surrounds.
If you’re craving an adventure, an adventure is certainly what you’ll get if you scale Africa’s highest peak. By day, join fellow explorers and mountaineers as you hike through lush rainforests, alpine deserts and glaciers. By night, sleep closer to the stars than you ever have before.
This luscious land of tropical rainforest, mighty volcanos, hot springs and unique wildlife is a feast for the outdoor explorer. Encounter sloths and marvel at the Nauyaca waterfalls as you wander the Cloud Forest. Head to the Arenal Volcano and hike the many surrounding trails before rewarding yourself with a dip in the hot springs.
You’ve seen the pictures, you’ve heard the stories now it’s time to experience this epic trail for yourself! The ancient Inca Trail leading towards Machu Picchu combines jaw-dropping scenery, lush cloudforest, the Amazon jungle, snowy Andes and a mix of Inca ruins. There’s even the chance to spot a Llama or two along the way! With a range of levels and options available, this bucket list destination can be enjoyed by all.
So get zen, get toned, pick up a new skill or just have a freaking good time with like-minded people on one of our health and fitness retreats worldwide. No more excuses!